Female Upper Body Workout - Fit as a Mama Bear

Strengthen and tone in just 20 minutes with this upper body workout! All you need is a resistance band to set your arms on fire.

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear

Female Upper Body Workout - Fit as a Mama Bear