Exercise for senior citizens - Sugar.Fit

Regular exercise for senior citizens is crucial to maintain fitness levels. If you want to stay fit and not depend on others in your senior years. Read the Blog to know more.

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Valu-Med Pharmacy Cayman - DID YOU KNOW: A short walk after meals is all it takes to lower blood sugar. Researchers studying older adults with pre-diabetes found that 15 minutes of easy-to-moderate

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