Therapeutic Exercise Program for Epicondylitis - OrthoInfo - AAOS

Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) are painful conditions caused by overuse of the muscles and tendons in your forearm. Specific exercises will help with the healing process and improve resistance to repetitive stress.

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The Best Golfer's / Tennis Elbow Rehab Protocol - REHAB FOR A BETTER LIFE

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8 exercises for easing tennis elbow plus prevention tips

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Tennis Elbow: Lateral And Medial Epicondylitis – The Nicholas Institute Of Sports Medicine And Athletic Trauma

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Tennis Elbow: Lateral And Medial Epicondylitis – The Nicholas Institute Of Sports Medicine And Athletic Trauma

8 exercises for easing tennis elbow plus prevention tips