How can women defend themselves against would-be attackers while out for a run?
RUNGRL is a new-media platform that provides information, inspiration and celebration for the Black woman distance runner.
Realistic Safety Tips for Female Runners
On the Run with RUNGRL: Runners' Safety
RUNGRL Fleet Feet
Accountability is Better Together
Can Women Runners Ever Really Be Safe? — RUNGRL
Cultivating a Love for Running
Safe Running While Pregnant
Digital Safety for Runners: Are Apps and Devices Putting You in Danger? — RUNGRL
Digital Safety for Runners: Are Apps and Devices Putting You in Danger? — RUNGRL
Running Home: Carrying the Torch