Essentrics Strength & Stretch in Motion DVD
English Version/Version anglaiseAvailable in English & French/Disponible en anglais & françaisCliquez içi pour la version françaiseTotal run time: 100min. (2 discs) 4 workouts (25min. each) Components: Standing, Floor & Barre Host: Sahra Esmonde-White Level: Beginner to IntermediatePace: MediumLanguage: Eng
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Unique from other barre programs, Essentrics® Barre workouts challenge the muscles in elongated positions and deeply stretch the full body – leaving
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