This conflicts with almost every glossy six-pack guide ever written, but abs are not made in the weights room.
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Scott Harrison Eat Your Way to a Six Pack by Scott Harrison, Paperback, Indigo Chapters
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Want those perfect abs? Here's what you should eat and avoid - Times of India
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What should I eat to get my abs to show? - Quora
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Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation