Easy Pose (Sukhasana in Sanskrit) is a beginner hip openers, meditation and seated yoga pose, that belongs to the knees and spine. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
Sukhasana - The Easy Sitting Pose Yoga poses advanced, Meditation poses, Sitting poses
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Easy Pose (Sukhasana): Asana Instructions & Photos • Yoga Basics