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Chair Yoga for Seniors: Fast & Easy 7-Minute Daily Routines to Effortlessly Regain Your Youthful Energy. Discover the Personalized 28-Day Guide to Weight Loss, Mobility, and Heart Health: Stonberg, Linda: 9781803627441:

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Relax Your Way To Better Strength & More Flexibility—With The Support Of A Chair, The newest Chair Yoga Series has arrived—add even more variation to

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