Protect Your Shoulders During Circuit Training - New York Bone & Joint  Specialists

Protect Your Shoulders During Circuit Training - New York Bone & Joint Specialists

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Weightlifting during circuit training builds strength, but it can also be tough on your shoulders. Here are five tips to prevent common injuries. For busy Weightlifting during circuit training builds strength, but it can also be tough on your shoulders. Here are five tips to prevent common injuries.

Protect Your Shoulders During Circuit Training - New York Bone & Joint Specialists

Protect Your Shoulders During Circuit Training - New York Bone & Joint Specialists