A workout designed specifically to tone that upper body in less than 20 minutes using only a set of dumbbells!
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LIVESTRONG.COM - A well-rounded upper-body workout routine
Upper-Body Dumbbell Exercises
30 Best Dumbbell Exercises & Dumbbell Workouts for Muscle Gain
6 Dumbbell Exercises To Tone Your Upper Body - Define Fettle
21 Upper Body Dumbbell Exercises
6 Dumbbell Exercises To Tone Your Upper Body - Define Fettle
Upper-Body Dumbbell Exercises
Dumbbell Only UPPER BODY Workout (15 MINUTES)
Upper-Body Dumbbell Exercises
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🔥20 Min Dumbbell Workout🔥COMPLETE UPPER BODY WORKOUT for LEAN