Dual roles of your diaphragm and why they are essential in your yoga practice - Sequence Wiz

Your diaphragm connects your thoracic and abdominal cavities during the process of respiration and the action of spinal stabilization.

Informational materials - Sequence Wiz

Right-Left Brain Integration: Try This Short Yoga Practice

Recently added practices - Sequence Wiz

Informational materials - Sequence Wiz

Yoga Anatomy: The Diaphragm and Spinal Stabilization in Yoga

Dual roles of your diaphragm and why they are essential in your

Sequence Wiz Blog for Yoga Teachers

Ride the Breath Wave in Yoga - YogaUOnline

Sequence Wiz Blog for Yoga Teachers

Sequence Wiz Blog for Yoga Teachers

Recently added practices - Sequence Wiz

Recently added practices - Sequence Wiz

Dual roles of your diaphragm and why they are essential in your