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Pilates Double Straight Leg Stretch by Simona Cipriani
Simona Cipriani
EduBlog - Art of Control
Pilates: Double leg stretch
Pilates: Side Kick Small Circles Exercise
The Scissors (a.k.a The Single Straight Leg Stretch) Pilates Exercise - Beth Sterne
Simona Cipriani - Owner - The Art Of Control Pilates Studio
Pilates: Double leg stretch
Pilates Double Straight Leg Stretch Variations- Core Work (#shorts)
Barrels Workshop with Simona PREVIEW
Inner thigh circles
Biomechanics of the Pilates Mat Abdominal Series
Rolling Stomach Massage Aerial Exercise on the Cadillac with Simona Cipriani
Instructors & Staff - Art of Control