Ab exercises like crunches and sit-ups target similar muscles. Learn more about abdominal anatomy and ways you can target different muscles.
What Muscles Do Sit Ups Work? + 11 Alternative Core Exercises To Try Out
What Muscles Do Sit-Ups and Crunches Work?.
Nordic Hamstring Curl Strap, Nordic Curl Strap Holds 420 Pounds Great for Hamstring Curls, Sit-ups, Spanish Squats, Ab Workout, 5 Second Setup Nordic Curl Strap Home Fitness Equipment(Black) : Sports
Air Bike Crunches - How To Do Properly & Muscles Worked
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What Muscles Do Sit-Ups and Crunches Work?. Nike SI
Exercise snacks are the quick, effective workouts everyone can (and should) do - The Manual