Dancing as exercise for seniors

Dance is one of the best exercises you can do, with benefits for the body and the brain, no matter how mobile you are.

Exercise - Page 2 of 3 - CDS boutique Aînés

Dance Workouts You Can Do at Home

A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times

20 Minute Dance Workout for Seniors

Special Package #3

Chair Dancing Fitness: Life's A Celebration : Jodi Stolove, Jodi Stolove: Movies & TV

Jodi Stolove's Chair Dancing : Jodi Stolove, Devin Scott: Movies & TV

10 Ways to Work Dance Into Your Workouts

5 Seated Back Pain Stretches for Seniors

1,660 Seniors Dancing Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime

Dance Fitness Salina Family YMCA