DAY 2//FULL BODY STRONG Low Impact Strength Workout At Home

Day 2 of our Full Body Strong series is a challenging one!You’ll need a variety of dumbbells to complete this workout. I used a set of + 2 x 5kg/10Lbs, 2 x 7

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DAY 2//FULL BODY STRONG Low Impact Strength Workout At Home [Advanced]

The Total Package: A Full Body Strength & Hypertrophy Workout