Yoga Could Make You Cry: Deep Release & Working Through Emotions

The reasons for crying during yoga are not always esoteric. Tears might fall as a result of frustration with the day or dissatisfaction with the stiffness of our body during the yoga session itself. 

Nervous Breakdown (Mental Health Crisis)

Yoga Could Make You Cry: Deep Release & Working Through Emotions

8 Yoga Positions Said to Relieve Gas - GoodRx

Yoga Could Make You Cry: Deep Release & Working Through Emotions

How often (and what time) to do yoga to see the benefits — Calm Blog

Yoga can make people cry. Here's why that's okay. - The Washington Post

The Connection Between Depression and Anger

11 Yoga Poses to Unlock Deep Hip Opening - Yoga Journal

Emotional Release Yoga Flow

Yoga For Flexibility: 9 Best Yoga Poses To Become More Flexible

Yoga to Release Emotions – Printable Yoga PDF