Chest and Abs Workout (AT THE SAME TIME!)

Nobody ever seems to forget to train their chest and abs, but most don’t do a chest and abs workout thats train both at the same time. That changes today!

15 Minute Chest and Stomach Workout

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🧍🏻‍♀️ 7-day abs workout, Road to slimming, Gallery posted by Fitness For All

A 31-day abdominal workout plan for summer — no crunches required

The ONLY AB WORKOUT You'll Ever Need (JUST IN TIME!)‏