Chair Yoga for Seniors over 60”

This Part 2 of the 3 part series on Chair Yoga. Chair yoga is a modification of the poses that are otherwise done on the floor.

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Chair Yoga for Seniors Over 60 by Benjamin Drath - Ebook

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Chair Yoga for Seniors over 60

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Chair Yoga for Seniors Over 60: 10-Minute Exercises to Increase

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CHAIR YOGA FOR SENIORS OVER 60: The, Villiar, Pamela