A Low-Carb Diet And Pilates Reformer Workouts Helped Me Lose Weight

A Low-Carb Diet And Pilates Reformer Workouts Helped Me Lose Weight

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After Renatta Keith lost her parents and brother, she struggled with emotional eating. By cutting carbs and doing Pilates and weightlifting, she lost 150 lbs.
After Renatta Keith lost her parents and brother, she struggled with emotional eating. By cutting carbs and doing Pilates and weightlifting, she lost 150 lbs.

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A Low-Carb Diet And Pilates Reformer Workouts Helped Me Lose Weight