Regardless of mobility, there are several activities that older persons may engage in to improve or maintain their physical fitness. Read on to find out more.
Health and Wellness Programs for Older Adults - YMCA
Walk. Run. Dance. Play. What's your move? - Move Your Way
Senior/Adult Fitness Instructor Specialist (Per Diem/CPT)
The Mental Health Benefits of Exercise
What is Advanced Sleep Phase Disorder?
How Seniors Can Maintain Their Physical Fitness - Discovery Village
Michael T. Sharratt Program for Active Living
Joining a 'New' Culture and Working within Occupational Therapy - Gill Trafford, 1996
Level up your workout with a Google Pixel Watch
Seniors' Week 2023: Research equips fitness pros to help aging Calgarians make social connections, News
Switch it up and Switch it ON! Improve your health and fitness at Elements Retirement Living specifically designed for seniors - Elements Retirement Living Brisbane
Walking in Place: Can You Walk at Home for Exercise?
Ask One Senior Place: Parkinson's support comes in different forms - One Senior Place