How Can I Do Leg Extensions Using Free Weights?

If you don't have access to a leg extension machine, replicate the exercise at home with dumbbells.

Leg workout using free weights

11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight

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Marcy Home Gym Workouts

Dumbbell Leg Extension

Isolate your quads & hamstrings with the plate-loaded Hydra Leg Curl/Leg Extension. Mounts easily to your power rack. Ships FAST, click to shop now!

Leg Curl/Leg Extension - Hydra

Leg Extension Standards for Men and Women (lb) - Strength Level

Seated Dumbbell Leg Extensions for Strong Quads – WorkoutHealthy LLC

How Can I Do Leg Extensions Using Free Weights?

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Weight Machines: The Best Machines for Cyclists & Which to Avoid

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