Breaking Parallel in the Squat: Part I - BarPath Fitness

Breaking Parallel in the Squat: Part I - BarPath Fitness

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A full range of motion squat causes greater stress on the posterior chain; developing more overall strength and a better base of power for your lifts.

Biomechanical Examination and Analysis of the Front Squat

How To Squat & The Best Variations For Every Level

Breaking Parallel in the Squat: Why You Shouldn't Avoid It and How

Slide 4

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Knees Over Toes Debate

New Back Squat PR - Questioning Breaking Parallel

How to Squat: The Definitive Guide • Stronger by Science

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