♾ Iliotibial Band & IT Band Syndrome . IT band syndrome is

♾ Iliotibial Band & IT Band Syndrome . IT band syndrome is recognized as an overuse injury, and often presents as pain on the lateral (

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Do you deal with tight IT bands? #audhder #adhshe #adhdinwomenlooksdif, it band

Iliotibial band syndrome (ITBS or IT band syndrome) is an overuse injury of the connective tissues that are located on the lateral or outer part of thigh and knee. It causes pain

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