Alignment and balance are vital in all aspects of our life and are present in all nature around us. Whether it be the structural alignment of a building;
Shakti - Yoga & living arts
Moving up from Beginners to General level Iyengar yoga class
Yoga with Props + Rope Wall
Alignment & Balance- One Hour Intermediate Iyengar Yoga
Kurmasana (Tortoise Pose) with Gabriella Giubilaro, Senior Iyengar Yoga Teacher
Starting Iyengar yoga - Iyengar Yoga UK
Iyengar Yoga 101
ARTICLES – Iyengar Yoga Teaching & Training
Is Yoga Enough for Your Exercise and Fitness Needs?
Balance On One Leg with Senior Iyengar Teacher Carrie Owerko