Looking for routines to build a bigger back? Expert George Platt outlines two pull day routines and advises the best training structure for this goal.
22 Best Back Exercises & Back Workouts For Building Muscle
Create a Pull and Push Day Workout Plan with These Exercises
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22 Best Back Exercises & Back Workouts For Building Muscle
Best Pull Day Exercises: Lifts & Full Workouts
The Best Pull Day Workout to Build Muscle & Strength - SET FOR SET
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Best Push Pull Legs Routine: PPL Split for Muscle Gain
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