Earning your blue belt in Brazilian Jiu Jitsu is both exciting and challenging. This significant milestone is the first major step in your BJJ journey, and as you begin to refine your skills and techniques, it is essential to understand the blue belt requirements.
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The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his
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