Asana Lab/ Yoga Foundations - Yoga for Life

My intention for the workshop is = to grow a strong and stable yoga practice  to honor your body wherever you are today and offer modifications in breaking down the asanas Create confidence in your personal practice, making yoga accessible, inclusive and available to all people and ability. $40 Saturday 12:00-2:00pm (2nd and 4th weeks) | 4477 read the rest »

16 Best Yoga Poses For Kids

100-Hour Vinyasa Flow Fundamentals Course - Yoga Trinity

The Best Yoga Poses For Beginners: 18 Simple Asanas To Try (Today!)

Asana - Wikipedia

20-Minute Sequence to Root + Ground Your Yoga Practice

The Art of Living's Comprehensive Yoga Poses Finder

Types of Yoga: A Guide to the Different Styles - Yoga Medicine

Yoga Asana Lab: Neutrally rotated postures (High Lunge, Low Lunge

Asana Alignment & Teaching Lab Module

Life, Free Full-Text

Yoga For Beginners: Types, Poses And Benefits – Forbes Health

Ashtanga Yoga: Definition, Principles, Practices & History