Around the World on the EXO® Chair

Balanced Body EXO Chair, Pilates Chair

Exo Chair/ Full Body (weights optional)

Balanced Body EXO Chair, Pilates Chair

Challenge your Pelvic Stability on the EXO® Chair & Ultra-Fit Circle®

Pilates Stability Chair Workout #75

Balanced Body EXO Chair, Pilates Chair

Rotation Prone on the Pilates Chair

Push-Up to Plank to Side Plank on the Pilates Chair

Kneeling Cat Exercises - Pilates Chair

Balanced Body EXO Chair, Pilates Chair