Antranik's Splits Routine

Why settle for just touching your toes, when you could just go for the gold and get the splits together with me!

My Personal Results from the 90-days Splits Challenge

I trained for the splits for 90 days using Antranik's routine. Here is my journey and results : r/flexibility

The Front Splits Fast Program

Antranik's Splits Routine

The Fitness Index

Nerdy Guy Trains the Splits for 7 Months! My Progress Report

I improved my Overhead Mobility in 14 days with Kelly Starrett's Becoming a Supple Leopard. This is what I did : r/flexibility

Using my quarantine to challenge myself to do the splits. These last couple inches are really killing meany advice? : r/flexibility

Is this considered over training? : r/GripTraining

Welcome to the Splits Motivational Month where we are ALL going to improve upon our splits TOGETHER to get closer to our dreams! So open this thread and check in NOW to