Ankle Fracture: Rehab Exercises

Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to have pain. You will be told when to start these exercises and which ones will work best for you.

Ankle Fracture: Rehab Exercises

PART 2️⃣, Ankle Rehab Exercises ✓ ◾️Recovery from a fracture of the lateral malleolus of the ankle ✓ Mobility ✓ Balance ✓…

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Ankle Fracture: Rehab Exercises

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