What are Aerial Silks and what training should you follow to improve in this sport?

Aerial Silks, a sport born from the circus performances made famous by the Cirque du Soleil, requires serious training, which can be implemented by weightlifting sessions and functional training.

Aerial Silks Skills: Skills Required for Aerial Silks Mastery

Intro to Aerial - What to Expect - Body In Balance

Aerial Yoga Benefits

Aeris Aerial Arts

Classes & Prices – Inverted: Circus & Pole Fitness

What are Aerial Silks and what training should you follow to

The Complete Guide to Aerial Fitness

Types of Aerial Acrobatics: Exploring the Various Styles

What are Aerial Silks and what training should you follow to

Aum Active Aerial Silks Starter Kit - Durable 9 Yards

A beginners guide to Aerial Silks