Iliotibial Band Syndrom — Active Potential Therapy

The iliotibial band (ITB) runs along the outside of the thigh from the hip to the knee. At the hip it attaches to the TFL muscle (tensor fasciae latae) and works in harmony with gluteus medius & minimus to abduct and outwardly rotate the femur (thigh bone). It is a taut, thick band of fascia

Iliotibial Band Friction Syndrome — Brookvale Physio

Iliotibial Band Exercises, Exercises for IT Band

IT Band Syndrome - Active Release Techniques

Guide Physical Therapy Guide to Iliotibial Band Syndrome (IT

Iliotibial Tract - Physiopedia

How to Fix IT Band Syndrome For Good

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Iliotibial Band Syndrome - Physiopedia

Iliotibial (IT) Band Syndrome: Causes and Treatment

IT Band Syndrome: Knee Pain Symptoms & Treatments