CrossFit 611 - • ATTENTION • Shields & Stripes is putting on a

CrossFit 611 - Proud to support @shields_and_stripes and their mission. We had a really great turnout for the wod this afternoon and are so thankful to everyone that donated to this amazing

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Shields and Stripes

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Shelby Shopper 12-7-23 by Community First Media - Issuu

Shields and Stripes

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Summer Sunshade Safety Hard Hat Cover Neck Shield UV Protection Cover Reflective Stripes Construction Workers Outdoor Fishing

Workout of the Day Monday 231030 5 rounds for time: 500-meter row 15 dumbbell shoulder presses 30 walking lunge steps ♀ 25-lb DBs ♂