HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

Most people are unsure of what to do or say when they know someone who’s trying to lose weight or implement healthy lifestyle changes. Typically, people fall into one of two groups: do/say little to nothing or become overly “helpful.

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How to support someone struggling with their learning

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Weightloss Coach Randy Kotey on LinkedIn: 10 SHOCKING ! Possible Causes of the OBESITY Epidemic It's well accepted…

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

HOW TO SUPPORT A FRIEND ON THEIR FITNESS JOURNEY

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Weightloss Coach Randy Kotey on LinkedIn: Monday Motivation 🍂Conditions are the way they are, and you feel…

HOW TO AVOID Getting FAT this Christmas & NEW YEAR

Weightloss Coach Randy Kotey on LinkedIn: Don't expect love from everyone. The world ain't all sunshine and rainbows.

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