4 methods to consciously cool down

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How to quickly cool down your body using pulse points

Energy effectiveness of passive cooling design strategies to reduce the impact of long-term heatwaves on occupants' thermal comfort in Europe: Climate change and mitigation - ScienceDirect

Conscious Discipline® - The first step in any discipline encounter is to take a deep, calming breath. Three deep breaths shut off the fight or flight response in the body. This download

How to quickly cool down your body using pulse points

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