3 Ways to Increase Your Long Jump - wikiHow
Jump with your toes as close to the edge of the board as possible. To maximize your distance, jump with your foot as close to the end of the board as possible. The width of the board is typically , and it is legal to jump from any point
Jump with your toes as close to the edge of the board as possible. To maximize your distance, jump with your foot as close to the end of the board as possible. The width of the board is typically , and it is legal to jump from any point
LONG JUMP DRILLS: IMPROVE YOUR TAKE--OFF AND SPEED ANYWHERE
How To Do : Spot Jumps (High Jumps) Yoga Pose , jumps
3 Ways to Increase Your Long Jump - wikiHow
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Long jump - Wikipedia
3 Ways to Win Long Jump - wikiHow
How To Do : Spot Jumps (High Jumps) Yoga Pose , jumps
