It improves everything': 17 reasons to love yoga – even if you are

Would you welcome the health benefits of yoga, but find yourself put off by the spirituality? Cast those doubts aside <br>

Good yoga

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Comment & features, Page 20 of 2799, Theguardian

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10 reasons to finally start yoga - Souleway

A really good read that highlights the why behind many elements if yoga especially the connection between breathing and your body.