Hatha Yoga Asanas: 15 Classical Asanas & How to Do It - Fitsri Yoga

Hatha yoga asanas are the specific bodily position that aims to open energy channels. There are 15 asanas in hatha yoga, called classical hatha yoga poses.

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Hatha Yoga Asanas: 15 Classical Asanas & How to Do It - Fitsri Yoga

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